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By joining my newsletter, you will receive videos and articles packed with valuable resources and advice that will help address some of the most common ailments I've seen my clients struggle with. This is an excellent starting point and a way for you to get to know me. 

YouTube Videos

Would you like to try my Medical Therapeutic Yoga and Pilates classes but can't make it into my studio on a regular basis? Is it more convenient for you to squeeze in a 10 minute workout from your own living room? Maybe you just want to get a feel for my classes and teaching style before committing to a live practice. My YouTube Channel can offer you many choices, from beginner to intermediate levels, for rehab or fitness!

In-Studio Classes

Join me in my beautiful studio located in Annapolis, Maryland for a dynamic, energetic Medical Therapeutic Yoga & Pilates group practice! Meet other like-minded people and get connected in your community! Space is limited to 12 clients per class, so be sure to book ahead of time!

Private Sessions

Do you need a consultation to properly diagnose and treat your conditions? Are you looking for an experienced movement specialist who can guide you through a safe, effective and customized workout? I offer clinical expertise and intuition using a biopsychosocial approach to provide the best Physical Therapy, Medical Therapeutic Yoga and Pilates in my Annapolis office. We will develop a solid plan together to help you finally take the right path towards healing!

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Read My Latest Posts!

February 2019 Newsletter
Hello!Recently, I have been making the effort to purge unnecessary "time suckers" out of my life: social media and excessive time spent on[...]
January 2019 Newsletter
Happy New Year!By now, the middle of this month, you have contemplated what resolutions or new goals you want to focus[...]
Integrative PT For The Spine
This PowerPoint presentation will help show you how to maximize spine stability to manage pain, weakness, & instability. Integrative Physical[...]
Is Integrative PT right for you?
Are you exercising to build or maintain strength, but sometimes feel worse during or afterwards and experience increased pain in[...]
Hello, and Welcome!
It is great to be back. I’ve been on an 18 month hiatus from my professional career as a PT,[...]

Thank you for visiting my website.  I hope that I can provide a service to you that will change your life for the better...or rather the very best! I have a strong passion for what I do; healing people with evidence-based medicine, using the gift of intuition and creative thinking, applying many years of clinical experience, and prioritizing compassion, encouragement and absolute enthusiasm!

My mission is to work together with you in a solid partnership -- To help you reach your greatest potential towards pain-free living, freedom from dependence on medications and injections, prevent unnecessary surgeries, unlock your potential for gut-brain-body healing, and provide accountability!

You can live a fulfilling life, getting your pain and stress under control -- by sharing your story with someone who will truly listen and help you identify your root dysfunctions -- by seeking functional and integrative physical therapy!

Grace and Peace,