Free radicals are molecules that have a missing electron, which makes them unstable and reactive in the body. Antioxidants, minerals and nutrients found in certain foods, supply electrons to stabilize these molecules. Oxidative stress, which happens when there aren’t enough antioxidants in the body to keep free radicals stable, is thought to be a major factor in premature aging and many health concerns. REDOX cell signaling is an alternative medicine method for supporting cellular health by helping your body fight off this kind of stress. If you want to know more about this, here’s a guide to a few of the benefits taking supplements that support REDOX cell signaling bring.
3 Ways REDOX Cell Signaling Promotes Health
1. Improving Dietary Function
Green superfoods like algae, sprouts, and alfalfa help your body produce an important antioxidant called Glutathione (GPX). GPX naturally combats oxidative stress by neutralizing free radicals. Supporting your body with REDOX cell signaling supplements will help it produce and absorb your body’s own GPX by 500%, boosting your cells’ ability to fight oxidative stress.
2. Eliminating Cellular Waste
When you work out, your body is placing stress on your muscles to force them to produce more ATP, or cellular energy. That’s why recovery after a workout is often more painful than the exercise itself. Though your muscles grow stronger, this process also produces excess lactic acid, cellular waste that needs to be flushed out. REDOX cell signaling supplement encourages waste control, accelerating the detoxification process significantly, helping your muscles recover faster and become less sore so you can return to your active lifestyle sooner than later.
3. Achieving More Restful Sleep
When you have chronic stress or anxiety, your body naturally adapts by heightening your “survival” chemicals. This means your sleep gets lighter and more fitful, which can lead to hormone deficiencies and adrenal imbalances. Alternative medicine’s REDOX cell signaling supplementcan help improve communication throughout the repair processes during sleep, allowing you to enter a deeper, more effective sleep cycle, leaving you refreshed and well rested the next morning.
If you’re interested in alternative medicine methods for staying healthy, visit Veronica Whetsel Integrative Physical Therapy in Annapolis, MD. She specializes in integrative alternative medicine and yoga therapy. She can help alleviate chronic lower back and neck pain though Medical Therapeutic Yoga™ and Therapeutic Pilates. Her biopsychosocial approach to therapy and lifestyle medicine helps you live your life to the fullest. Learn more about her yoga and Pilates classes online or call (443) 822-3725 to book your first free class.