Health Coaching

Learn the 5 Laws of Physical Health to help you optimize living a balanced and simple life. You will gain new knowledge and insights on the latest science regarding Hydration, Nutrition, Exercise, Breathwork and Sleep. You can achieve your best health possible, unleashing your own potential to truly experience grace and healing at the cellular level. Make no mistake, this will change your life…side effects include weight management, mood stability and natural pain management!

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ION Biome

ION Biome is a liquid, gut-brain health supplement that goes beyond probiotics, helping to support tight junction integrity and diversify your microbiome the natural way. It is soil derived, U.S. sourced, and naturally rich in a variety of humate substances, trace minerals, and amino acids. ION Biome’s active ingredient, Terrahydrite®, isn’t bacteria; it’s a family of redox molecules made by bacteria.


Redox signaling molecules are produced within every cell in your body and act as either cellular messengers or cellular activators.

The activator molecules carry the messages that tell your cells to activate antioxidants such as Glutathione stored in your body. Antioxidants are chemicals (both naturally occurring and man-made) that keep oxidative free radicals in check and prevent them from causing other cellular damage. However, antioxidants don’t work unless activated by redox signaling molecules.

Messenger molecules are responsible for enabling proper cell communication within your body to ensure optimal performance of the immune system. They also activate your body’s immune system to protect against bacteria, viruses, and infection.


Oxidative stress creates an imbalance between pro-oxidants and antioxidant systems in your body. An imbalance can be a result of several environmental factors such as exposure to pollutants, infections, poor diet, toxins, and radiation. To counter this, your body utilizes redox signaling molecules to communicate and to help maintain a healthy balance between pro-oxidants and antioxidants.

Your health depends on a balance between oxidative stress and antioxidant defenses. As we age, and as stress and environmental toxins inundate our lives and weaken our defenses, normal cellular function declines, and with it, the body’s ability to produce and maintain a proper balance of redox signaling molecules.

Through this process, these molecules support crucial immune system functions, as well as cell renewal and healing at every age, but our ability to utilize these molecules becomes less efficient as we age.