Tag: reactive oxygen species

August 2019

My Personal Health Challenges We all desire optimal health. We try to do the best we can, but we are imperfect human beings just trying to live a balanced life. I have been struggling with managing my hormone imbalances from neuroendocrine dysregulation… Read More

May 2019

Free radicals are molecules that have a missing electron, which makes them unstable and reactive in the body. Antioxidants, minerals and nutrients found in certain foods, supply electrons to stabilize these molecules. Oxidative stress, which happens when there aren’t enough antioxidants in the body… Read More